health and wellness
Conway Regional Health System Physicians Share the Benefits of Cycling

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Don Steely, M.D., is a highly experienced interventional cardiologist with the Conway Regional Cardiovascular Clinic. Q: Can you speak to the benefits of cycling? A: The American Heart Association did a study of various types of exercise and concluded that regardless of what type of exercise you choose there is a 30 percent reduction in…
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Tim Freyaldenhoven, M.D., Ph.D., is a neurologist with the Conway Regional Neuroscience Center. He was voted Best Doctor of 2019 and 2020 by AY Magazine readers. “I highly recommend cycling to anyone who wants to get healthier in general. Cycling is good exercise for people who have had concussions and/or suffer from migraines. It increases…
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Josh Dickinson, D.O., is a general surgeon practicing at Conway Regional Surgical Associates. Q: How did you get started cycling? A: I began mountain biking while I was in college at Cedarville University in Ohio. Q: What positive effects are there to cycling with the family? A: It’s really been a great opportunity for me to spend time…
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Tom Roberts is an orthopedic surgeon and sports medicine expert at Conway Regional Center for Orthopedics and Sports Medicine with more than 30 years of experience. Q: What are some of the benefits of cycling and outdoor exercise in general? A: Being an orthopedic surgeon, I try to encourage people to do things to stay healthy. We enjoy life more…